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Fair Lawn Recreation Yoga Class - Summer Session Registration
Registration fee for one-hour class is $60.00 for the nine (9) classes. Registration is held at the Community Center located at 10-10 20th Street, Monday – Friday, 8:30 a.m. – 4:30 p.m. starting Wednesday, June 13.
Class space is LIMITED: “First come, First serve”
(Minimum 8 participants per class needed to begin session. Maximum 12 participants per class.)
This mix-level Yoga class will guide you through the ancient discipline that has been developed and practiced in India for more than 5000 years and in the last few decades has become popular in the West. Many in the Medical profession recognize and prescribe Yoga for their patients for the following:
- To reduce effects of stress
- To improve cardio and pulmonary functions
- To improve posture, strength, flexibility and balance
- To achieve optimal health and to experience well being
NOTE: LIMITED FLEXIBILITY IS NOT IMPEDIMENT TO PRACTICE YOGA!!!
Tuesday Class Dates:
July 3, 10, 17, 24, 31
August 7, 14, 21 (Last class)
Our certified Yoga Instructor Anna Khazan (Registered with Yoga Alliance) has been practicing Yoga for more than 20 years and has been teaching for 10 years. Anna teaches both group and private classes in various Yoga studios and Health clubs throughout Northern Bergen County. Her instructions emphasize proper alignment for safety and provide clear guidance for the physical and spiritual aspects of the practice.
WHAT YOU SHOULD BRING AND KNOW:
Your own mat
Wear loose comfortable clothes
We practice bare feet
We provide yoga straps and blocks
**We recommend you do NOT eat a heavy meal two hours prior to class**
More About Fair Lawn Borough Recreation Department
The recreation department -- based out of the Fair Lawn Community Center on 20th street -- manages the borough's parks, athletic fields, pools, and playgrounds. The department oversees organizations such as the Radio Club, Fair Lawn Art Association and Bridge Club.
Holiday celebrations and a number of volunteer efforts are also organized by the recreation department. The department's fitness programs include tennis lessons, basketball camps, softball leagues, street hockey, competitive volleyball and aerobics classes. Information on all of the department's sports programs can be viewed at www.flallsports.org.
Fair Lawn's senior center is also run by the recreation department. James Graff is the borough's superintendent of recreation.
Other events here
- Fair Lawn All Sports K-2 Lacrosse Clinic Weekly on Wednesdays, 6:00 pm–7:30 pm