Community Corner
Improve Workouts/Relieve Chronic Pain: MELT INTRO WORKSHOP featuring Anti Aging Techniques
Learn MELT,the innovative
anti-aging and self-massage technique. You will improve flexibility for
workouts and have a new longevity tool to relieve chronic body pain from issues
such as arthritis, back pain, shoulder/knee/hip issues and more. Using MELT therapeutic
treatment balls and soft body rollers, you learn how to rehydrate the
connective tissue and rebalance the nervous system. Pre-registration required. Sign up online and more info at www.gentleworkusa.com. $25 for 90 minute workshop. Veterans MELT free in July with us. All supplies provided for the workshop and available for purchase before/after class. Taught by an Advanced MELT Trainer from Gentlework Fitness. We will cover the anti-aging techniques recently featured on the Rachael Ray Show. All ages/Fitness levels. Some parts of this workshop may be done seated.