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Community Corner

MELT Anti Aging INTRO WORKSHOP for Pain Relief and Improved Flexibility

Adding MELT® to your life will help improve your efficiency and performance in your fitness routine, while enhancing daily life by improving your digestion, sleep and reducing stress. Using MELT® hand and foot treatment balls and specialized soft rollers, you can learn how to self-treat on your own at home or in your office. MELT can help with conditions such as arthritis, torn and frozen shoulder, tennis/golf elbow, plantar fasciitis, carpal tunnel, back, hip and knee pain and more!
We will also cover the anti aging information that was on the Rachael Ray Show last week.

This 90 minute workshop ($30) will teach you the basics of MELTing so that you can do at home on your own in between classes.

Register at www.ssreg.com/Paramus go to Health/Wellness where you'll see MELT.  This session will be followed by two weeks of a 2- part series that delves further into the MELT techniques for upper body and lower body.

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For more information go to www.gentleworkusa.com or call 201-264-6248.

Open to all ages and fitness levels.   MELT supplies provided for class.

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We encourage participants to purchase their own for practice at home.

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